Cold pressed juices are optimally fresh when not frozen and last only 2 days from the moment we bottle the juice.
Citrus juices last longer. The indicator a juice is not fresh is taste. If a juice tastes fabulous it is not spoiled and still holds its vital forces and living nutrients and enzymes.
What is a good duration to cleanse for?
Please read our disclaimer page before attempting a juice fast. A 1-day cleanse is a starting point for anyone interested in the cleansing through juice process. A duration of 6 to 10 days is common among first timers. More and more we are getting first timers that have goals of 15 to 30 days. The practice of juice fasting is not extreme on the body. Au contrar! It’s the practice of eating processed crap and bad food combinations that is extreme on the body.
The longer you cleanse on juice the more your body can release toxins on a cellular level. Start with 4 days if you are not sure what you can handle. And once you are in it and see how easy it is to go without food, increase to longer and longer durations. Any naysayers of raw organic juice and juice fasting are just dead wrong and are regurgitating nonsense from bad sources.
We are vastly experienced ourselves with helping you juice fast. And we are not the only experts consulted. We follow the guidelines of dr. fred bisci and dr. Norman walker, our gurus. There is science and an understanding behind the simple chemistry of a juice fast.
This science supersedes all other bogus information. If your doctor tells you to avoid a juice cleanse. Follow his/her advice. A juice cleanse is not for everyone. We believe that There is a science in juice fasting. It has been a safe and effective practice for us and many others long before us.
Select your duration based on your activity level, your budget and your goals. Do not abuse your body by attempting too many fasting rituals and practices as a weight loss attempt.