it’s what we are leaving out of our diet during the cleanse that allows our bodies to heal, regenerate and detox.
it’s what you leave out
when you abstain from foods that interfere with the natural healing physiology of your body, cleansing and detoxing begins. our juice is the highest biological quality food one can consume. the density of superb nutrition you are absorbing during a full day of juicing – combined with abstinence of highly processed foods, cooked foods, and/or concentrated proteins, sets you on a path to a variety of internal cleansing processes.
what is our juice cleanse?
our cleanse will lower your acidity levels
what makes you acidic? stress, most cooked foods, acid forming foods, low ph balanced water, pollution, and just being alive. processed and refined starches comprise 70% of the average person’s diet. 80 percent of what we consume should be alkalizing.
our cleanse includes range of incredible produce from tomatoes and spinach to carrots, celery, and cucumber! each juice in our cleanse was formulated to provide a host of health benefits including alkalization and complete nutrition including all of your protein, carbohydrate, fat, h20, and salt requirements.
by allowing the digestive system to rest, the body begins its natural healing process. our bodies are much smarter and sophisticated than many of us give credit. our juice cleanse provides essential vitamins, minerals and enzymes that nourish the system. this is the essence of a cleanse and a system reset. our bodies are able to cure most diseases naturally if provided with proper rest and nourishment. our cleanse does just that.
we are not calorie counters. our focus is on abstaining from the foods that make us sick and providing our bodies with the best possible nutrition one can consume: cold pressed, raw, and organic juice. this is a balanced diet that can easily be accomplished by healthy people. the average person will be in a calorie deficit while absorbing an incredible amount of usable micro-nutrients. weight loss is not guaranteed. if you have health issues or concerns please check with your physician before attempting a cleanse of any kind. pregnant or nursing mothers should not attempt a cleanse. | get the low down on weight loss through a juice cleanse
a full range of produce. we believe that all fruits and vegetables with naturally occurring sugars should be consumed in moderation and are a vital source of anti-oxidants and nutrients. we follow the teachings of the late norman walker and the great living and more than kicking, fred bisci. both teach that organic fruits are as important to a healthy diet as vegetables are. this may contradict some of our competitors food paradigms. we believe those paradigms are not exactly correct.
we don’t drown you in green juice or murky, swamp-like formulas. we use very low concentrations of carrot or apple to enhance the taste and increase the health benefits our plan. the amount of sugar from fruit one should consume depends solely on their activity level. our offerings include a wide bouquet of fruits and greens that meet the average person’s activity level.
if our diets consist of refined and processed foods, dairy products, more than 3 small portions of animal protein per week , stimulants such as coffee, and if we are combining foods poorly; these choices are likely to be the source of your health problems.
WE NEED TO EAT SIGNIFICANTLY MORE RAW WHOLE FOODS AND ELIMINATE THE BAD FOODS WE EAT IF WE WANT TO LIVE LONG AND HEALTHY LIVES!
genetics. genetics are a factor in our health. but not the way we are conditioned to believe. just because your mom had an illness you are not condemned to the same illness. our genes are regulated and are turned off and on by a variety of conditions. gene regulation gives the cell control over structure and function, and is the basis for cellular differentiation, morphogenesis and the versatility and adaptability of any organism.
if you have a genetic pre-disposition to a disease, your nutritional habits and lifestyle will play a major role, if not completely control, turning on and off and regulating the genes that control the development of that disease. your thoughts and attitudes, i.e., depression, and negativity vs. happiness, and positivity, play a major role in your genetic expression and regulation.
so it is that we do have a measure of control over our destiny, life span, and the quality our of life. a measure. not total control. but, we are not helpless. great health and longevity begins with our genes but does not end with them. great health is a soup mixture of many ingredients. positive thinking, exercise and movement, and good nutrition, including clean drinking water and fresh air are things we can control. these factors greatly affect the outcome of our health. (we derive nutrition from breathing, including protein! exposure to fresh clean air is vital.)” fred bisci and norman walker